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We Need To Start Young with Self-Care
Originally posted on Dr. Aihan Kuhn's Website. I often speak with school teachers, and school nurses. The majority of them tell me that...
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Practice Inner Wisdom
Originally posted on Dr. Aihan Kuhn's Website. I like this story because it reminds me about the journey of life. In my teaching, I often...
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Tai Chi for PTSD
Originally posted on Dr. Aihan Kuhn's Website. About 8 years ago, I had a patient named Jane, who suffered from PTSD which was diagnosed...
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Why Tai Chi and Qi Gong?
Originally Posted on Dr. Aihan Kuhns Website Tai Chi and Qi Gong continue to gain popularity worldwide. The healing and health benefits...
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Defeat the Flu with Daily Qi Practice
Originally posted on Dr. Aihan Kuhn's Website. This winter, everyday we hear that some people suffer from flu or even die from the flu....
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The Beauty of Simplicity
Originally published on Dr. Aihan Kuhn's website. We live in a very complex world. Many of us are overloaded with information,...