Wellness Conference 2025
Optimum Health, Happiness, and Longevity
Sarasota, Florida
March 15, 2025, 9:00 AM to 1:00 PM
Location: Courtyard by Marriott,
8305 Tourist Center Drive
Sarasota, Florida, USA, 34201
Whether you’re seeking better health, greater happiness, or strategies for longevity, this transformative wellness event is designed to provide the answer and nurture your body, mind, and spirit.
What you will learn:
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Holistic tips & practices for overall well-being.
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Ways to improve brain function using nutrition and tips to prevent memory loss, balance emotions, and improve sleep.
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Natural methods to achieve and maintain a healthy weight.
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Therapeutic exercises to improve:
Muscle strength, balance, and coordination.
Emotional well-being, mental focus, a healthy nervous system, and immune function.
Relief from pain and aches.
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Ancient wisdom for creating a happy, fulfilling, and relaxed life.
Participants will also get:
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Lecture Handout.
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Coffee, tea, water, snack.
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The therapeutic exercise video will be sent to you after the conference.
Feedback from Conference 2025
Hi Dr Kuhn,
Thank you for a very informative and easy to absorb Wellness Conference. You successfully consolidated volumes of information that are available through countless sources into a few pages that are easy to refer to and read. Thank you! ... Also, I really liked starting and ending the conference with QiGong exercises. The power of QiGong is surprisingly astonishing!
In response to your request to write to you about one or two important take-aways, here is my response...
... You reminded me of the importance of maintaining a proper diet and gut health!
Ever since the holidays, my diet has been erratic and inconsistent. In recent weeks, I have been struggling with constipation and irregularity with bowel movements. These conditions cause and further complicate urinary retention issues. Combined, all these conditions interfere with sleep patterns. It becomes hard to distinguish one from the other and which is the cause and which is the effect. From there it is a downward spiral with daily energy, worry and fear. Not feeling the best I can with my gut health causes needless suffering with abdominal discomforts, worry about what is happening with me, and more.
Your wisdom and the handout at the top of Page 4 effectively reminded me of the things that I used to do, but had abandoned over the holiday season. You have effectively rejuvenated my energy to refocus my Mind and become consciously aware (again) about my food intake and keeping my gut cleansed.
I am beginning to feel better already.
Thank you very much!
Deric A, FL
Hi- Dr. Kuhn, I want to thank you for a great conference and conversation. I really appreciate the great advice and wisdom. I will always remember learning Chen Tai Chi with you in Holliston. If you're ever in Massachusetts maybe we could do some hiking together. Talk soon. Best Regards
Shane H, MA
Hello Dr. Kuhn,
Thank you for the wonderful exercise video and notes from this outstanding conference on Saturday! I made lots of notes throughout….. I also put tick marks next to advice I thought I’ve been following well…. and big circles around things I need to continue to work on…… a lot of really good information in one morning meeting. I also loved the agenda all round…… the Qi Gong exercises (of course!), the talk on brain health which is so key, Mike’s talk about his own journey……. all fascinating and helpful. I hope next year has the same formula again…….
One of the hidden blessings of the Covid disaster was the widening of social communications and learning through Zoom …… thank you so much for extending these sessions to all of us out of State!
Jenny, MA
Thank you, Dr. Kuhn! It was a wonderful conference and the information you shared was very helpful.
Best,
Carolyn T, NC
Dear Dr. Kuhn,
Thank you so much for this.
And I’m very grateful for the conference on Saturday! I know nothing about Tai Chi (though I want to learn now!), and not enough about Qi Gong to suggest any changes or improvements for next year’s conference— though I am already looking forward to it!
☺️
With all best wishes,
Jane B, NH
Thank you Dr. Kuhn. I would like a class on cooking delicious vegetables. FYI I lost 3 lbs (5 days after the conference) since your suggestions on eating😊 Also what is the name of the Dao book that you study each month?
Joanne S. ME
Thank you very much for a meaningful workshop. My suggestion for next year is “health in children, according to TCM as well as the role of QiGong and TaiChi in their development.”
The video is greatly appreciated.
Regards,
Norma J, NC
Feedback from Conference 2023
Dr. Kuhn,
All the feedback I heard was positive! Everything active that provides for audience participation, e.g. the Dance routine at the beginning and Tai Chi in Circle at the end bookend events were brilliant and totally well received! Also spiritual dance (my personal fav!) plus all the qigong routines, especially the "short forms". I also think asking participants to share their personal experiences or journeys was a big hit. Everyone liked the singalong.
Many thanks for all you do for us!
Connie
Dr. Kuhn,
Thank you and your team for all the effort and time spent creating the program for the "2023 Wellness Conference with Interactive Learning", it held my full attention the entire day. I hope it's possible to do this again in a year. Whether the group assembled at the conference was being energized by dancing and singing, or entranced with your lectures on "Holistic healing" and "30 Secrets of Longevity and Happy Aging" I believe the day was a personal learning journey for each of us.
I really liked Qi Gong and Tai Chi practice we did in the afternoon because it emphasized and reminded me that the mind/body connection is a partnership of the two, both necessary for the healthy life style I want. It was a great day among open minded people with talented instructors woven into the schedule between your lectures.
The vegetarian lunch was delicious and a great selection for me!
Beverly
* This Qi Conference Was Amazing!! Thank You so much for making an online option! It made all the Difference!! I loved every minute of this Conference, and the Tech hiccough was no Problem!!! I would absolutely attend next year if the Conference had an online option!! a big Thank you to Dr. Kuhn, Pati, all the Presenter's, and the whole teem who made this Conference Possible!! What a Great learning experience!! Thank You all Again!!
Sincerely,
Piers W
Dr. Kuhn,
I just wanted to thank you and your team for the wonderful conference! I am deeply grateful for the knowledge and insight I have gained as a result of the entire experience, which left me feeling invigorated, yet calm, and very motivated to continue deepening my tai chi practice. Also, the lunch was delicious, and it felt good to connect with like-minded folks, which reminded me that team spirit is a great motivator! I look forward to being a part of this wonderful event again next year!
Warm regards,
Vesna C.